Esai Cruz

Tired of the weight loss rollercoaster?

Low energy, stubborn fat, quick fixes that never last? It’s time to drop 20-50 pounds for good, without crash diets or endless cardio.

I help busy men and women burn body fat forever where we earn carbs and results inside Results Without Restriction! 💪🏽🔥

INQUIRE FOR COACHING

RESULTS WITHOUT RESTRICTION

If you're sick of how you feel and ready to take your health and fitness goals to the next level, this is for you! I'll help you reach long term fat loss and keep it off!

EVOLVING ENERGY ONLINE STORE

Hit the gym or the streets in style with our lifestyle apparel brand!

Check out our newest Stoic drop LIVE NOW!

SUPPS I'VE USED FOR 8+ YEARS

Esai's Starter Stack: Level 1, Opti-Greens 50, Magnesium

Join My Private Community!

🔥 Join the movement. This isn’t your average fitness group — it’s where real transformations happen. Inside, you’ll get real-time access to coaching, high-protein recipe hacks, mindset shifts, and client-only secrets that are changing lives. This is the same Results Without Restriction system that’s helped clients drop 20–50+ lbs… and keep it off. Get the tools, support, and energy of a like-minded crew chasing better every day. 💥

BLACK FRIDAY PROMO

If you're sick of how you feel and ready to take your health and fitness goals to the next level, this offer is or you! This is an early Christmas gift to YOURSELF! Simply apply below and book your Black Friday Call with me asap!

FREE Pumpkin Recipe E-Book

🔥 Grab all 10 Pumpkin Spice recipes here! 💥

Macro Calculator

Get Your Custom Macros for Faster Fat Loss & Muscle Growth!

Tired of guessing how much to eat? Let’s take the guesswork out of nutrition! Enter your details below, and I’ll send you a personalized macro breakdown tailored to your goals. Whether that’s losing fat, building muscle, or improving performance. 🔥👇🏽

Celebrating one year of changing lives!

This scholarship is for the person who's ready to stop talking about it and start being about it. Your next level starts now!

6 Week Challenge Waitlist

Be the FIRST to access our 6 week challenge! We will dive into the basic habits you'll need for long term fat loss, while earning the body and life you're proud of! One Grand Prize Winner will win $1000 cash!

Turkey Guide

Liberate yourself from the all or nothing dieting cycle. Unlock the secrets to a healthier lifestyle with our expert tips, recipe ideas, and workouts. Overpower the mental battles that hindered your progress, and triumph over your goals every week on our FB lives! Join this group for daily tips, education, inspiration, challenges and so much more!

Free Macros for Fat Loss Course

Master the art of macro tracking and ignite your fat-burning potential while indulging in your favorite treats! Jumpstart your fitness voyage with this course, as you unravel the power of proteins, fats, and carbs, and their transformative effects on your physique.