Esai Cruz
This is for you if you’re tired of starting over every time you try to lose weight and tone up.
Low on energy, stuck with stubborn fat, or overwhelmed by plans that never seem to fit your real life? You’re not broken. Your body is burned out.
I help burned-out women lose 20–50+ pounds, rebuild their metabolism, get toned, and stay consistent without restriction, guilt, or starting over, inside Results Without Restriction™
Grab My Free 22 Recipe E-Book
Inside I breakdown:
-What carb-fat bombs are and why we avoid
-Meal prep storage tips
-Quick snack grab & go ideas
-And how to adjust for your own calorie and macro targets
-Plus some bonus recipes in addition to the 22 promised!
INQUIRE FOR COACHING
If you're sick of how you feel and ready to take your health and fitness goals to the next level, this is for you! I'll coach you through long term fat loss, getting toned and keeping the body fat off!
❌ This is NOT for you if:
You’re looking for a quick fix or extreme results fast
You want rigid food rules or to cut out foods you enjoy
You’re not open to building habits that last
You want perfection instead of progress
You’re unwilling to show up imperfectly on hard days
You plan oh ghosting me when life gets hard
EVOLVING ENERGY ONLINE STORE
Hit the gym or the streets in style with our lifestyle apparel brand!
Check out our newest Stoic drop LIVE NOW!
Join My Private Community!
Join the Results Without Restriction community.
This isn’t a typical fitness group. It’s a supportive space with real coaching, simple nutrition guidance, mindset shifts, and proven strategies to help people like you! Get the structure, support, and motivation you’ve been missing — all in one place.
SUPPS I'VE USED FOR 9+ YEARS
Coach Esai's Starter Stack: Level 1, Opti-Greens 50, Magnesium
BLACK FRIDAY PROMO
If you're sick of how you feel and ready to take your health and fitness goals to the next level, this offer is or you! This is an early Christmas gift to YOURSELF! Simply apply below and book your Black Friday Call with me asap!
FREE Pumpkin Recipe E-Book
🔥 Grab all 10 Pumpkin Spice recipes here! 💥
Macro Calculator
Get Your Custom Macros for Faster Fat Loss & Muscle Growth!
Tired of guessing how much to eat? Let’s take the guesswork out of nutrition! Enter your details below, and I’ll send you a personalized macro breakdown tailored to your goals. Whether that’s losing fat, building muscle, or improving performance. 🔥👇🏽
Celebrating one year of changing lives!
This scholarship is for the person who's ready to stop talking about it and start being about it. Your next level starts now!
6 Week Challenge Waitlist
Be the FIRST to access our 6 week challenge! We will dive into the basic habits you'll need for long term fat loss, while earning the body and life you're proud of! One Grand Prize Winner will win $1000 cash!
Turkey Guide
Liberate yourself from the all or nothing dieting cycle. Unlock the secrets to a healthier lifestyle with our expert tips, recipe ideas, and workouts. Overpower the mental battles that hindered your progress, and triumph over your goals every week on our FB lives! Join this group for daily tips, education, inspiration, challenges and so much more!
Free Macros for Fat Loss Course
Master the art of macro tracking and ignite your fat-burning potential while indulging in your favorite treats! Jumpstart your fitness voyage with this course, as you unravel the power of proteins, fats, and carbs, and their transformative effects on your physique.
